Expecting More™: The 4th Trimester Workout – 2-Disc DVD
Sara has trained thousands of women through their pregnancies with Expecting MORE®, and now she’s created a workout program to guide you through your postnatal recovery to become a MORE fit and...
View ArticleExpecting More®: The 4th Trimester Workout – Full Program Download
Sara has trained thousands of women through their pregnancies with Expecting MORE®, and now she’s created a workout program to guide you through your postnatal recovery to become a MORE fit and...
View ArticleMat Core – Digital Download
Mat Core: Rebuild core awareness with foundational exercises designed to regain core strength and get your abs back. (20 min) Read More ›
View ArticleSeated Core – Digital Download
Seated Core: Moms are on the floor all the time. Use these seated exercises to strengthen your core and tighten your abs, so you can maintain good posture and live pain-free. Hand towel needed. (18...
View ArticleStanding Core – Digital Download
Standing Core: Challenge your balance and increase your core stability with functional and unique standing core exercises. (10 min) Read More ›
View ArticleCardio Flow – Digital Download
Cardio Flow: Experience a flow of movement that gives you the caloric burn of cardio while keeping your body feeling open and free. (23 min) Read More ›
View ArticleExpecting More®: The 4th Trimester Workout
Sara has trained thousands of women through their pregnancies with Expecting MORE®, and now she’s created a workout program to guide you through your postnatal recovery to become a MORE fit and...
View ArticleSweat UNLIMITED
Get your sweat on with Sara Haley's Sweat UNLIMITED workout series! Sara designed this program, with 5 different workouts of increasing length (from 5 to 45 minutes), so that you always have a workout...
View ArticleExpecting More®
Prenatal fitness guru and new mom, Sara Haley, designed Expecting More® to help fit and healthy moms-to-be stay motivated, inspired and fit throughout their pregnancy. Based on her own experience with...
View ArticlePregnancy Workout Essentials
Are you feeling limited by traditional pregnancy workouts? Do you want to stay fit during pregnancy, but you’re not sure where to begin? Discover the ultimate exercise program for pregnant women!
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